How to best deal with workplace stress
Stress is part of our everyday lives. Our ability to deal with it, direct it or eliminate it will have a big impact our levels of effectiveness, wellbeing and satisfaction now and in their future.
Stress is part of our everyday lives. Our ability to deal with it, direct it or eliminate it will have a big impact our levels of effectiveness, wellbeing and satisfaction now and in their future.
C-suite executives need a combination of leadership skills - namely the 6 c’s - in order to cultivate professional empowerment and help steer organisations to success, according to a management expert.
Want to stress less at work? Different mindfulness techniques are easy to incorporate into your daily routine.
Ancient Greek philosopher, Epictetus, once said: “It’s not what happens to you, it’s how you react that matters". Around 2,000 years later – in this highly stressful 21st century – Epictetus’ observation is more relevant than ever.